What Testing Should I Do During Infertility -Investing in Fertility Testing: Is it Worth It?

What Testing Should I Do During Infertility – Investing in Fertility Testing: Is it Worth It?

"Remember, anytime you're looking into testing, ask yourself if it's the right test for you and if it brings you peace of mind."

Topics Discussed:

🦩 The different fertility tests and their relevance.

🦩 Addressing underlying causes rather than focusing only on symptoms.

🦩 How to tap into intuition and focus on mindset.

🦩How not to let testing dictate your entire approach.

Are the tests you’re considering worth it, or could other changes you can control make a bigger impact on your journey?

In this episode of the Finding Fertility podcast, I discuss the importance of individualized testing for key tests like food sensitivity tests, gut health analyses, and the Dutch hormone test. I also explain how I help my community understand when to seek specific tests and how to interpret them.

Listen in to learn the importance of addressing the root cause of issues rather than seeing tests as the end-all solution. You will also learn how to trust your intuition, stay consistent with healthy habits, and embrace the fertility journey with confidence.

"Testing provides a snapshot of what your body is doing now, reflecting your past but not predicting your future."

Episode Highlights:

• [02:14] The three key tests for my community – food sensitivity, gut health, and hormone testing.
• [03:09] Why I don't review medical test results in group sessions but instead do it for my one-on-one clients.
• [04:27] Things to consider before pursuing certain fertility tests and why you should be testing areas impacting your overall health and fertility.
• [07:33] The importance of focusing on the root causes of hormonal imbalances rather than relying solely on traditional test results.
• [09:30] The importance of focusing on controllable lifestyle choices rather than letting test results dictate your fertility journey.
• [10:40] Remember to trust your intuition, stay consistent with healthy habits, and embrace the journey with confidence.

Full transcripts over on the blog:

Let's Do This Together 💚

Monica

 

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Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.