#5 | Why Can’t I Just Get Over It? Understanding the Layers of Healing After Birth Trauma

Why does birth trauma linger, even when you try to move on? In this episode, we unpack the deep layers of healing-physical, emotional, and spiritual-and why “just getting over it” isn’t the answer. If you’ve ever wondered why the pain still feels fresh or why certain moments keep resurfacing, this conversation will help you find clarity, compassion, and a path forward.

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