Exciting News Katie is Back on today's episode! In this weeks episode Katie and I talk about the difference between Worry (stress) and Anxiety. In today's culture we use these words interchangeably but there is a real difference. We cover the definition of both and the strategies for dealing with the impact on them on our lives.
You will want to listen to this episode and find out which one I struggle with.
Living Buddha, Living Christ Part Two
Be Still and Know
10Ways to Combat Negative Thinking
10 Forms of Negative Thinking
Are you Needy, Co-Dependent or just have Bad Boundaries?
Seven Signs of Emotional Burnout
Winning the War in your Mind
5 Types of Coping Strategies
What is Killing your Spiritual Growth? Part 2 Interview with Katie Griffith
What is Killing your Spiritual Growth?
Am I Jealous or Envious??
The Inner Critic Part 2 with Melissa Gilmore
Seven Common Inner Critics and How to transform your thinking
When God says...I know how to best use you
Redefining your Relationships
Speed Dating a Therapist
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