As a personal trainer, functional fitness specialist, and a fitness professional, I believe it is important to work on our spiritual transformation as much as it is important to focus on our physical and mental transformation.
In this brief episode, I shared my own hijab journey and how I got to wear it. I shared the struggles I had at first and the struggles I went afterward.
I also announced special announcement in the beginning, so make sure to tune in to find out what it is about :)
For the blog post I mentioned, you can read it here: http://www.igotitcovered.org/2011/12/30/perfect-your-5/
Perfect your 5
Don't forget to visit my website www.befit4akhirah.com to stay up to date with the launch of the challenge! :)
It is Rajab after all, and we are less than 2 months away from Ramadan! So let's get ready to transform ourselves mentally, spiritually, and physically!
Be Strong. Be Fit. BeFit4Akhirah.