Dan Mill specializes in getting athletes in a position to win - literally. He is a movement specialist and physical therapist who owns the Performance Rehab Clinic. Dan has completed 7 full Ironman events, multiple LOTOJAs and specializes in finding ways to keep cyclist healthy. He is passionate about making sure athletes make the right choice when faced with injuries. In this episode he shares tips and tricks for staying healthy. He talks about getting the right fit, balancing different types of training and why cyclists can be the most unfit fit athletes out there. Dan is smart. He is also willing to share and be apart of solutions for athletes. He has been around athletes and injuries his whole life and is willing to be a resource for everyone listening.
Don't forget, "Sitting is the new smoking."
(801) 938-9234 Call Dan
Website: http://www.prcpt.net