How do you put a stop to painful patterns that keep recurring in your life?
How do you trust yourself to make wise decisions even in difficult circumstances?
How do you find your voice and speak up for yourself while still being kind?
In today’s episode, our guest is a therapist who’s specialised in the integration of both theology and psychology and is the author of the new book: The Best of You, where she reveals her breakthrough strategies to discover your true self, find your voice, set wise limits, and still be a loving person.
Dr. Alison Cook is a psychologist for over two decades and writer who has earned the trust of thousands of women through her practical, wise, and compassionate approach to becoming a whole person. Her popular blog and podcast reach over 50,000 women each week. For over two decades, she has helped women heal from past wounds, develop a strong sense of self, forge healthy relationships with others, and embrace the holy, sacred work of becoming their true selves in God.
How to connect with Dr. Alison:She left Burberry to redefine faith in mainstream media with Ruth Yimika Afolabi Ep. 20
Revamp Your Pinterest Game: What’s New in 2023? Ep.19
From side hustle to dressing Beyonce with Ade Hassan Ep.18
How to use AI to your advantage Ep.17
The rise of women in tech: Shaking up the publishing industry with Allison Trowbridge Ep.16
Thinking of hiring? Do this first Ep.15
The ugly side of fast growth and the power of community with Bex Walker Ep.14
The reality of raising a family and running a business Ep.13
The unorthodox entrepreneur transforming London youth unemployment with Bridget Callaghan Ep.12
Don’t start an online business before you do this one thing Ep.11
What you think you know about shaping culture is wrong with Raj Khaira Ep. 10
Instagram vs Pinterest? Which one is better for your business? Ep. 9
How to turn your purpose into profit in 11 practical steps Ep. 7
From stay at home mom of 11 to Harvard, space & taking on the Taliban with Allyson Reneau Ep.6
7 foolproof steps for business success Ep. 5
How this entrepreneur’s loss inspired a massive 7 figure earning movement - Lauren Golden Interview Ep.4
Starting an online business? 10 cringe worthy lessons I learned Ep.3
Have multiple passions? Meet the creative who has success doing it all - Chibundu Onuzo Interview Ep.2
Mom of 5 shares her secrets to building multiple successful businesses from home - Alli Worthington Interview Ep.1
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