Becoming a pooping champion - on your weight loss journey

In this episode I’m sharing some of the basic ideas behind a healthy digestive system, because like it or not, it affects ALL other systems in your body, and until it flows smoothly and without obstructions, like pain or bloat, you simply won’t feel as good as you think you aught to feel.

 

My friend Sheryl from ‘Why Weight Academy’ invited me as a guest speaker a couple of months ago to deliver a special class for her clients, and their favourite piece was the pooping champion.

 

The class was called The 3 Roadblocks On Your Weight Loss Journey According to TCM, and in this episode I’m sharing that part of it with you.

 

You can listen to Sheryl's Why Weight Podcast here:

https://www.whyweightacademy.com/why-weight-podcast

 

And check out all the details on how to join us in ELEMENTAL here

https://www.womenshappinessproject.com/

 

Reach me on Instagram @miri.whp

 

And remember to like, comment and subscribe xox (It makes a huge difference)