How to Keep Joy Flowing in 2020

We use the holidays as a time to allow joy to flow. But when we get back into the normal routine of our lives, where does that joy go? Do we have to wait another year to feel joy again, or can we create the same feelings of joy and love all year long? Our normal state is joy, love, interest, excitement, happiness, curiosity, passion, etc. We let day to day life distract us from how we want to feel. Is there a way to maintain our alignment throughout the year?

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