➡️What fuels the success of teams and individuals?
➡️What lessons can we learn from our guests to improve our own performance and wellbeing?
I’m Duncan Foster, a performance coach and business consultant specializing in Sport Psychology and Sport Science. In this podcast, I speak to leading professionals from the sporting world to find out their insight into the questions outlined above.
In this episode we’ve put together all of the best bits from season 1, bringing together the insights of our 12 guests from a variety of sporting perspectives. As we’ve progressed through the series we’ve seen three core themes that have emerged from our guests’ experiences, and we’ll be exploring what they are and the benefits they provide, while hearing the best skills and techniques from the experts themselves.
As always, please subscribe on Apple podcasts and follow on Spotify.
We’re already lining up more fantastic guests to talk to in season 2 of the podcast, so follow us on any of our social channels for the latest news and releases.
LinkedIn (Duncan Foster)
Se1 Ep 12 Dan Buchanan - Director and Soft Tissue Therapist at GoPerform
Se1 Ep 11 Marcus Brown - Father, Runner, and trying to be his best self
Se1 Ep10 Tom Dent - Head Coach G19/B Lag - F.K Bodø/Glimt (Norway)
Se1 Ep9 Ellie Wilson - Footballer at London Bees
Se1 Ep8 Charlie Ashford - Director of Performance Nutrition at The University of North Texas
Se1 Ep7 Scott Hann - Director of Coaching South Essex Gymnastics Club
Se1 Ep6 Greg Adamson Assistant Performance Director at the University of Tennessee
Se1 Ep5 Jon Alty - England U21s Physiotherapist
Se1 Ep4 Forrest Lasso - Professional Soccer Player with FC Cincinnati
Se1 Ep3 Stephen England - Ultra Runner living with Type 1 Diabetes
Se1 Ep2 Matheus Bachi - Assistant Coach of Brazil
Se1 Ep1 Introduction: Getting to know Duncan with Stuart Foster
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