30. How to break these 4 default trauma responses

2022-07-18

When we've been traumatized, we have a tendency to believe we can "fix it" on our own. We don't want to receive help from others and we even fall into the trap of not turning to God for help. We try to read all the books, research all the things, and "DIY" it ourselves only to realize our default modes take over and make things worse. If we stay in the default modes, it will sabotage our healing and recovery. We need an intentional plan in place. If we truly desire healing, we must move be...

When we've been traumatized, we have a tendency to believe we can "fix it" on our own. We don't want to receive help from others and we even fall into the trap of not turning to God for help.

We try to read all the books, research all the things, and "DIY" it ourselves only to realize our default modes take over and make things worse.

If we stay in the default modes, it will sabotage our healing and recovery. We need an intentional plan in place.

If we truly desire healing, we must move beyond our default modes into the true intentional work of recovery.

Today, I share with you 4 default modes that derail your healing process. Moving away from these into the "supernatural response" is what you will need in order to enter into full recovery.

Grab your favorite coffee or glass of wine and don't forget your pen and journal. This episode is for YOU beautiful!

Episode 21: How I betrayed myself, Confession of a past betrayer

Make sure to mark your calendars for a special broadcast on August 1st. I will be announcing the open enrollment to my live 5 day workshop - Rise above the trauma of betrayal. Can't wait to see you there!

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