TRB EPI 16: Wellness is a Lifelong Vibe featuring Sonia Thames, Nurse + CEO, Wellness Vibes

Today's November Reframed Brain episode highlights the importance of centering wellness as a lifestyle with guest Sonia Thames, licensed nurse and CEO of Wellness Vibes in Atlanta, Georgia.

If you would like to receive 5 Best Brain Health Tips and a TRB playlist: www.TheReframedBrain.com

Please subscribe and like The Reframed Brain Podcast YouTube channel today!

Sonia Thames is a licensed nurse, educator & holistic health practitioner with a passion for helping others connect to the abundant wellness that awaits from within and outside of them. 

Licenses & Certifications

• Licensed nurse 
• Licensed master cosmetologist/esthetician 
• Licensed massage/neuromuscular therapist
• Nutritional counselor
• Hypnosis practitioner
• Mindfulness meditation practitioner
• Reiki master
• Sound & Vibrational Healing

You can connect with here:

https://wellnessvibes.net/our-team

 

If you or someone you know may be considering death by suicide, please, please call or text one of the numbers. You are loved and not alone.

 

Call or Text 988

National Suicide Prevention Lifeline 24/7 1–800–273–8255

 

National Institute of Mental Health 

Text HOME to 741741 to connect with a Crisis Counselor 24/7

 

National Institute of Mental Health WhatsApp: https://api.whatsapp.com/send/?phone=...

 

Disclaimer: Erica Savage is not a medical practitioner, therapist, or counselor. This podcast is not a substitute for medical or mental health services. Erica's brain health expertise is centered in having sustained a traumatic brain injury in March 2021 and having to adapt a new life managing disabilities and chronic illness brought on by the brain injury. Erica's life is one involving active healing and advocacy for health disparities.