Talk Me Healthy Podcast Episode 11: Freedom From Captivity with Emily Vazquez

According to Andi Andrew, author of She is Free, "many of us are living in captivity to fear, anger, shame, isolation, unforgiveness and control". The good news is we can learn to break free from these prisons! Join my guest, Emily Vazquez from Excel Church in Leominster and I as we dive deeper into this book and these emotions, share our own personal experiences, discuss the importance of self-awareness, how to begin the process towards freedom and resources available. A special thank you to Andi Andrew for sharing your heart and keeping it real and transforming the lives of millions through this book. Link to Excel Church Shame Off You Series: https://www.excelchurchma.com/messages/shame-off-you/