Health:Fitness & Nutrition
Yesterday I came across with this article that a friend sent to me https://www.washingtonpost.com/news/wonk/wp/2015/02/10/feds-poised-to-withdraw-longstanding-warnings-about-dietary-cholesterol/?fbclid=IwAR2uO6u4e_EXAUYz4GDoJrL7OkhBBFd7q0_2u-utYxx5wLLJtcQFHZn_aOw&noredirect=on&utm_term=.efad53ff4754 and I decided to talk a bit of my experience.
I stopped being vegan because of my health and in this podcast I explain a little bit of why, and how.
Richard Wygand- A Dad on a mission.
For more info check out: http://golukewygand.foundation
The most magical moment
Working out on empty stomach
Nutrition performance with Peter Defy
Rowing marathon preparation
Rowing marathon-My nutrition plan
Overcoming with a higher purpose
2 special needs Dad talking about Rowing marathon, fitness and Fatherhood
Rowing marathon for Nemaline Myopathy
Episode 3- Talk with Graem, all about crossfit, fitness and fatherhood.
Episode 2 with Dietitian Beth Zupec-Kania specialist in Ketogenic diet for kids.
The Doctor's Farmacy with Mark Hyman, M.D.
Talking Elite Fitness
Ben Greenfield Fitness
The Rich Roll Podcast
Code and preview