“It was frustrating doing everything I was told but it still wasn't working.”
Topics Discussed:
How infertility issues are often grouped all in the same category.
Coming to terms with staying in your depression or making changes.
How support and sharing benefit us on our journey.
Giving yourself the space to grieve.
The process of going through infertility issues is a long and often lonely road. In this episode, I talk with Jodi Sky Rogers who talks with us on how we need to allow ourselves to grieve and work through our sadness in a healthy way.
We dive into acknowledging the heartbreak that this journey leads us through so that we can respond in a way that is healing for us. Nurturing our minds and bodies is ess...
“It was frustrating doing everything I was told but it still wasn't working.”
Topics Discussed:
- How infertility issues are often grouped all in the same category.
- Coming to terms with staying in your depression or making changes.
- How support and sharing benefit us on our journey.
- Giving yourself the space to grieve.
The process of going through infertility issues is a long and often lonely road. In this episode, I talk with Jodi Sky Rogers who talks with us on how we need to allow ourselves to grieve and work through our sadness in a healthy way.
We dive into acknowledging the heartbreak that this journey leads us through so that we can respond in a way that is healing for us. Nurturing our minds and bodies is essential for our well being and we have to place emphasis and take the time out for ourselves.
“When I nurture my body it serves me better.”
We tend to focus on the tasks to be done, and the next step, rather than slowing down and examining how we are doing. We discuss different ways that we can heal our souls and minds.
And above all else we talk about how you are not alone. It can feel so isolating going through these things if you have no one to share your emotions, feelings, and pain with, and we dive into how important it is to plug into a community.
“Having other people to support you is one of the most valuable things to have on this journey.”
Connect with Jodi Sky Rogers:
Website: https://jodiskyrogers.com/
Instagram: https://www.instagram.com/thefertilemoon/
Let's Do This Together 💚
Monica
🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide
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Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
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