Health & Fitness:Alternative Health
Do you know what your dreams are? Do you know where you really want to go in your life and what your purpose is? I assure you, do not panic! Not many of us do – however all you need is clarity over your very next step. So do you have that? Do you have clarity over your next step? To get really clear – you have got to get still! You have got to settle. I will guide you to a place of stillness and enable you to get clear over your next step. www.realjoyoga.com
Episode 22: Keeping the Home Healthy this Winter
Episode 21: 5 Ways Meditation will Benefit You Immediately
Episode 20: 5 Tips for Keeping the Immune System Strong + a Kundalini Immunes Booster
Episode 19: My 13 yr old Son Speaks Out About Life During the Pandemic for Teens.
Episode 18: Be Happier with an Attitude of Gratitude - 4 tips to make it easy
Episode 17: Meditation - Connect to your Inner Wisdom
Episode 16: 4 Steps to Break Through Fears and Step Into Alignment
Episode 15: Musings on the Pressure & Stress I am Feeling Right Now!
Episode 14: Positive Affirmations Meditation
Episode 13: Understanding the Negative, Positive & Neutral Minds
Episode 12: Yoga Nidra and Open Heart Visualisation
Episode 11 - Tips to help you create commUNITY.
Episode 10: 4 Tips to Create Strong Healthy Boundaries
Episode 9: Slowing Your Pace & Yoga Practice
Episode 7: How to make a REALLY powerful Intention that gets results!
Episode 6: Yoga Nidra - Step into a New Way of Being
Episode 5: 3 Ways to Plan for Life After Covid 19 + Short Gorgeous Meditation to Stay Stable
Episode 4: Making Choices and Changing Direction in your Life.
Episode 3: Why do Children need Yoga?
Nothing much happens; bedtime stories to help you sleep
Guided Sleep Meditations
The Gary Null Show
Get Sleepy: Sleep meditation and stories