Health & Fitness
Connecting to the seasonal rhythms is key to create a balanced life.
Honoring what your body needs and no longer needs helps this transition.
Meditation and self inquiry help open us up to the possibilities and to process, digest and assimilate the winter behind.
Noticing the sporatic nature of the transition and how it is reflected in our mind and emotions.
Using nature as a template to let go and open up, a state of blooming like the flowers.
Enjoy this time of year!
Eat real food for longevity
Magic Mind Elixir
Turn your objection into an objective
2 1/2 cents: worth a million
Transform desire into an opportunity to grow.
Trauma, emotions, & healing with Dr. Dawson Church
Heed the call with Serena Amoroso of Akasi Being
Judith Pennington. pt 2 - The thinker, the reactor, and the observer.
"The voice of the soul" with Judith Pennington part 1
A dance in the infinite
Spring - How to deal with toxic overloading.
Spring - Food, spices, meal spacing.
Spring - Up-level your exercise and keep things moving.
Is there any truth behind your thoughts?
Mind to Matter with Dr. Dawson Church part 2
Learning and integrating the lessons through life.
Mind to Matter with Dr. Dawson Church part 1
To eat or not to eat...
Eyes-Free Fitness™ Podcast on iTunes - BlindAlive.com
Real Raw Truths Podcast | Success, Lifestyle, Relationship & Wellness Coaching
Klangmeditationen und Naturaufnahmen
The Fat Guy Forum
SENS Fitness Podcast
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