Episode 61 – Recovery Part 2: Listening to Self

Hosts: Chris Tuck & Beverley Ann Fenlon

In this powerful continuation of the recovery series, Chris and Beverley dive deeper into the transformative journey of healing by exploring the art of listening to yourself. This episode focuses on reconnecting with the inner child, tuning into the physical body, and honoring emotional truth—all essential elements in the recovery process.

Through heartfelt conversation and personal insights, they discuss how survivors of trauma often disconnect from their inner voice and bodily signals as a survival mechanism. Recovery, they explain, involves gently rebuilding that connection, learning to trust your instincts, and embracing the wisdom within.

Whether you're on your own healing path or supporting someone who is, this episode offers compassionate guidance and practical reflections to help you step forward with greater self-awareness and emotional resilience.

Opening conversations about abuse in all forms, supporting, educating and enabling recovery and healing by Breaking The Cycle To StepForward and find your voice. 

 

#BreakingTheCyclePodcast #StepForward #TraumaRecovery #GroupHealing #IndividualHealing #MentalHealthAwareness #ChrisTuck #BeverleyAnnFenlon #PodcastEpisode61 #LinkedInVoices #HealingTogether

 

https://survivorsofabuse.org.uk/what-you-can-do/

https://stepforwardpractice.co.uk