ios Android

Endurance for Everyone

Sports & Recreation:Amateur

teamE4E 92: PA:HR | RUNNERS WORLD FESTIVAL | BIKE TRAINER WORKOUTS | EXERCISE PILL

2017-10-25
iOS Android Share

JOHN JUST GOT BACK FROM A BRIEF ROAD TRIP WHICH INCLUDED THE RUNNERS WORLD FESTIVAL 10K, SO HE TALKS A BIT ABOUT THE WHOLE EXPERIENCE, MEETING SOME OF THE SUB-30 GROUP, INCLUDING THE FOUNDER TED SPIKER, AND HOW HE IS NOW A TRUE BELIEVER IN THE "COOLER RUNNING MAKING A DIFFERENCE" STANCE. THE CONCEPT OF THE WEEK IS PA:HR, OR PACE TO HEART RATE RATIO, WHAT IT MEANS, AND HOW TO BEST INTERPRET IT. IS EXERCISE VIA A PILL CHEATING? WHAT KIND OF WORKOUTS ARE BEST WHEN STUCK ON THE TRAINER, AND WHAT IS ALL THIS STUFF ABOUT "ZWIFT"? GET YOUR teamE4E GEAR AT SQUADLOCKER AND SHOW YOUR PRIDE IN THE GROUP. 

view more
00:00-00:00

More Episodes

teamE4E 119: BEING BRAVE | THREE BRAINS | ALTER EGO | RACING ON WEED |

2018-04-23

teamE4E 118: VINNIE TORTORICH

2018-04-16

teamE4E 117: LEVERAGING TIME OFF | FINAL TRAINING PUSH | RACE DAY PLANNING

2018-04-09

teamE4E 116: ANNA VOCINO | CELIAC DISEASE | NSNG | EAT HAPPY

2018-04-02

teamE4E 115: THE BOZOVICH FILES with KRISTOPH KOCAN of THE DAM TRI

2018-03-26

teamE4E 114: NYC RECAP | STARKEY STOMP | RECOVERY

2018-03-19

teamE4E 113: GET THEE TO A DOCTOR | DESTINATION RACES | CHOOSING A DISTANCE

2018-03-12

teamE4E 112: HOW WAS YOUR RUN TODAY? WITH PETER VILLA & BRYAN GOULD

2018-03-06

teamE4E 111: GASPARILLA | PUSHING BUTTONS | KETOGEEK | CALL TO ACTION

2018-02-27

teamE4E 110: SLOW DOWN | PAVOLV'S DOGS | DEAD LEGS

2018-02-19

Get this podcast on your
phone, FREE

You may also like

The Marathon Show

423

Geard UP: Raw Unfiltered Bodybuilding

4.1k

The Tennis Files Podcast

523

Dave Portnoy

7

Triathlon Swimming with TOWER 26- Be Race Ready Podcast

497
  • Share
  • Embed

Social share

Share episode link

Code and preview

Get the Plugin and then copy and paste this code in your WordPress:

WordPress code

More options

Player color

Code and preview

Get the Plugin and then copy and paste this code in your WordPress:

WordPress code

More options

Player color

theme1 theme2 theme3 theme4 theme5 theme6 theme7 theme8 theme9 theme10 theme11 theme12 theme15

Or, just button color

theme1 theme2 theme3 theme4 theme5 theme6 theme7 theme8 theme9 theme10 theme11 theme12 theme13

Code and preview

Get the Plugin and then copy and paste this code in your WordPress:

WordPress code

More options

Color

theme1 theme2 theme2 theme3 theme4 theme5 theme6 theme7 theme8 theme9 theme10 theme11 theme12

Size