We all know what it feels like to get stuck by negative self-talk. The fears that are brought up by our limiting beliefs hold us back from taking action on the goals that we envision for our lives. The cost of giving into these limiting beliefs is high – it determines whether or not we end up living up to our potential.
So can we do to avoid these downward spirals in our thoughts? Karen Brown, an expert on transforming beliefs and achieving goals and dreams, enlightens on us how we can achieve this during my conversation with her. Karen is a business psychology coach, keynote speaker, best-selling author and CEO of Velocity Leadership Consulting.
During our conversation, Karen share’s her personal story of struggling with her own limiting beliefs and fears and how she discovered her true potential when she pursued and finished the toughest race in the world, the Ironman World Championship. She elaborates on a few key steps on overcoming our limiting beliefs and strengthening our psychology so that we stay motivated to consistently act on our goals
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[Interview] Develop a Success Mindset by Overcoming Your Limiting Beliefs (feat. Karen Brown)
The Goldilocks Principle: How to Use it to Achieve Peak Performance
[Interview] You Are What You Think: How To Create Your Reality With Intentional Thoughts (feat. Thomas M. Sterner)
The Different Types of Attraction and How to Recognize Each One
[Interview] Finding our Destiny by Understanding our Soul and Past Lives (feat. Ainslie Macleod)
When Imitation is the Best Form of Flattery (and when it’s not)
[Interview] Happy Money: The Japanese Art of Making Peace With Your Money & Becoming Abundant (feat. Ken Honda)
The 5 Stages of Spiritual Awakening and How it Impacts Our Daily Life
8 Great Female Leaders in History and How They Inspire Us
[Interview] The Chinese Five Elements: Identify Your Elements & How it Can Benefit You (feat. Dondi Dahlin)
Contingency Plans: Why You Need One to Make Room for the Unexpected
Birth Order and Relationships: Understanding the Connection and How to Use it
[Interview] Scandinavian Life Philosophies that Can Make You Happier and Live Well (feat. Lola Akinmade Åkerström)
Ikigai: What is it and How it Can Help You Find Purpose and Meaning in Life
Linguistic Discrimination: How it Influences Our View On Others
[Interview] Surviving Storms: How to Deal with Challenges & Adversities (feat. Mark Nepo)
Why it’s Important to Focus on the Process, Not the Outcome For Success
Dating Out Of Your League: What it Means (and what it should mean)
[Interview] The Art of Humility: Why Being Humble Makes You Happier (feat. Daryl R. Van Tongeren)
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