How to Know if Your Home is Adding to Mom Burnout? (Pt. 2 of 3)

2025-05-08

What if your home could set the tone for a stress-free morning—without you lifting a finger? Do you dream of calm, seamless mornings? In this episode, home functionality coach Kristina Browning reveals the power of home automation to create a calm, inviting space that helps families start the day with ease.

What if your home could set the tone for a stress-free morning—without you lifting a finger?

Do you dream of calm, seamless mornings?

In this episode, home functionality coach Kristina Browning reveals the power of home automation to create a calm, inviting space that helps families start the day with ease.

From smart lighting that mimics the sunrise to soothing background music that cues your family into the morning routine, Christina shares how small tweaks can make a big impact. She also dives into game-changing habits and hacks—like a laundry system that practically runs itself—to help moms like you reclaim your time and energy.

Plus, we explore the importance of editing your space, letting go of clutter (including those extra spatulas!), and teaching kids the powerful skill of mindful consumption.

If your home feels more like a source of stress than a sanctuary, this episode is packed with practical tips to help you turn things around! You can find Kristina @spaceandreason.com

🎧Tune in now and take the first step toward a home that truly works for you.

Connect & Follow Kristina Browning:

~ Website

~ The Home Space and Reason Podcast

~ Instagram

~ Facebook

~ Pinterest

𝗟𝗜𝗦𝗧𝗘𝗡 to the ”Home Space and Reason” podcast for weekly goodness about home aesthetics, automation, organization and functionality. With a bit of history and a dash of psychology... this isn't your typical HOUSE podcast.

Parent and Kid-centric Episodes on the Home Space and Reason Podcast

Ep. 3: The Process of Cooking Daily

Ep. 8: Managing Sentimental Items

Ep. 8b: A video edition about creating family photo albums efficiently

Ep. 9: Shelving

Ep. 13: Creating spaces for gathering & connection

Ep. 14: Entryways

Ep. 18: Creating spaces for Kids

Ep. 19: Emotions as it pertains to our home

Ep. 26: Creating great Outdoor Spaces

Ep: 27: Attracting Hummingbirds, Butterflies & Birds

Ep. 36: Laundry and the Laundry room