Health & Fitness:Fitness
In this episode, John Matulevich is joined by Allie Doran, a wild game chef and author of Venison Every Day.
The two talk about:
-The health benefits and utility of making stock
-Allie's love of bear meat, specifically her bear chili recipe
-General wild game cooking tips and tricks
-Why homemade recipes tend to be much healthier than 'healthy' alternatives and tastier than restaurant made dishes
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Visit RuthlessPerformance.com to learn more about how we train our athletes, specifically the online education tab.
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Ep. 21 - June Q&A
Ep. 20 - Strength and Conditioning Q&A
Ep. 18 - Using Your Unique Strengths to Benefit Your Community
Ep. 17 - Ned Hampford & Josh Zelinsky - The History of the
Ep. 16 - Kyle Fisher - Nose to Tail
Ep. 15 - Dr. Brandon Aucker - Chiropractic for Enhanced Wellness
Ep. 14 - Kent Maiman - Thru Hiking the Appalachian Trail
Ep. 13 - Kyle Fisher - Injury Prevention in College Athletics
Ep. 12 - Ruthless Performance Ride America Q&A
Ep. 11 - Nick Hair - Strength Through Data
Ep. 10 - Paige Stoner - The Long Path to Running Professionally
Ep. 9 - Erica Suter - A Modern Approach to Strength & Conditioning for Soccer
Ep. 8 - Chase Senior - Excellence in Sports Broadcasting & Following Your Passions
Ep. 7 - Internal Program Review - Summer Strength Training for an Elite High School Swimmer
Ep. 6 - Reggie Crawford - Transitioning from State Champion Swimmer to MLB Prospect
Ep. 5 - Colin Fedoriska - Strength & Conditioning for Combat Sports
Ep. 4 Strength & Conditioning for Swimmers Expert Roundtable
Ep. 3 - Jayson Terdiman - Maintaining an Olympic Mindset
Ep. 2 - Buddy Touchinsky - Functional Medicine for Peak Performance
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