002 The Procrastination - Perfection Loop (How to stop Procrastinating) with Abigail Barnes

When was the last time you procrastinated over doing something that needed to be done, you wanted to have done, someone was waiting for you to do?

Me: I shared my ‘dirty procrastination secret’ with you in Episode 002 of The Time Management Podcast. 

 

We’re I also talked about:

• Where the procrastination - Perfection loop comes from
• How it helps you
• How it’s limiting you
• Moving Forward - It’s Your Time

This episode is for you if: 

→ Your to-do list for work & life looks like a never ending shopping list of things people need & want from you, with a few things that you want on there too!

→ If your deadlines are piling up daily, you never seem to get ahead, and the idea that you could ever get on top of things seems farcical!

→ It feels like you’re procrastinating, to some it looks like you are...and maybe you are, but maybe you’re stuck in the procrastination, perfection loop?

I’ve been there too and sometimes still find myself being sucked in...but now I know what to look for. I can hit the reverse straight away...that's what I share with you in this episode and more.

I can’t wait to hear what you take away from this episode, your ah has & questions.

Be sure to connect with me on Linkedin or Instagram so that we can continue the conversation there! 

 

Mentioned Links & Resources: 

Neuroscience Professional Development Programme: CLICK HERE

Productive Wellbeing Show_Watch the Replays:  CLICK HERE 

FREE Webinar: Procrastination Masterclass: CLICK HERE

Brene Brown - TEDx: CLICK HERE

✅ Unstoppable 90 Day Coaching with Abigail Barnes

SIGN UP NOW: https://bit.ly/UNSTOPPABLE90

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All the Links you need:

Time Management for Entrepreneurs & Professionals

Download a free chapter: https://bit.ly/downloadfreechapternow

Buy it on Amazon (Available worldwide)

Buy it here: https://bit.ly/BUYYOURCOPY

 

Success by Design Training Social Media Links:

Linkedin: https://www.linkedin.com/in/abigailrbarnes/

Instagram: https://www.instagram.com/successbydesigntraining/

Facebook:https://www.facebook.com/successbdtraining

Twitter: https://twitter.com/sbdtraining

YouTube: https://www.youtube.com/@successbydesigntraining

 

About Abigail Barnes:

Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula.

In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we don’t have any to waste!

Her Organisation Success by Design Training is on a mission to share the 888 Formula with one million people by 2025.

Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time.

She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School.

Website: www.successbydesigntraining.com

Email: enquiries@successbydesigntraining.com

Audio Credit: Keith Hare

 

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Abigail Barnes Social Media Links:

Instagram: instagram.com/iamabigailbarnes

YouTube: https://www.youtube.com/@iamabigailbarnes

Tik Tok: https://www.tiktok.com/@iamabigailbarnes