038 Stand Out!

May is Mental Health Awareness Month! Now I care about mental health 24/7 all year round because that’s my passion, that’s my career, that’s what I do, but it’s so great to see so many more people care about this topic and become aware of some of the mental health issues out there.  During this episode I’m going to talk about an issue that many people deal with, but I want it to also be understood that people with mental health concerns are not crazy, people who go to therapy are not crazy, and just because you have some symptoms of a mental health issue doesn’t mean you have a full-on diagnosis.  There are levels to it yall.  It is my hope and goal to normalize a lot of our experiences and to help us realize that many of us feel the same way, are going through the same things, and sharing our experiences is one of the keys to helping people become more honest about what’s really going on with them.  So for this episode I want to discuss social anxiety, talk about ways to feel more comfortable being in the spotlight, and inspire you to Stand Out!

For the full show notes visit www.inspiringwomenweekly.com.  Follow me on instagram @lashawndamclaurin.

 

Music: And So It Begins by Artificial.Music https://soundcloud.com/artificial-music Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/JpoEFiAJdxo