#18 - Dr. Sharon Theroux: Neuropsychologist, Psychotherapist, Certified MBSR Instructor, & much more...
Ever considered the short- or long-term benefits of practicing mindfulness? If you're anything like me, you probably tried and then felt like you weren't doing it right. Dr. Theroux tells her own story of gumption and also discusses her journey into her current career. Then, she takes some time for us beginners (and maybe intermediates) to share some of her expertise on mindfulness, it's positive effects on the body, and how one can get started.
Office Phone: (561) 395-0243
Want to learn more about sponsoring Stories of Gumption? Send an email to email@example.com
Original introduction music by Ryan C. Lee.
Corey Parent: Behaviors for Success in Business & Politics
Justin Ihne: Music, a YMCA Career, & Finding Solace
Lauren Gonyea: Competition With Yourself
Bruce Garcia (CEO of JCEO): Commitment & Persistence
Gaelan Trombley: Building a Business & the "Catch-22" of Real Estate
Janet Duprey: 41 Years of Public Service!
Zyaijah Nadler: Connecting Communities & Sharing Perspective
Craig De Boos: Critical Thinking & Decision-Making
Bill Owens: Stories from a Congressman
Maria Latinville: Career Coaching & Setting Goals
Sandra Geddes: Running, Perseverance, & Social Media
Mark Hamilton: Navigating Crossroads & Seizing Opportunity
Hannah Provost, CFP®: Pursuing Your Dream, Foster Parenting, & Volunteering
Amy Kretser: "Reckless" vs. Professional Gumption
Tom J. Bull: The Power of Your Authentic Self
Neal Kirby: Side-Hustles & A Fitness Business
Shatawndra Lister: Gumption in Higher Ed
Forrest Edwards: Financial Literacy & Success in Sales
Steve Frederick: Relationship Fundraising
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