Episode 16: Reclaiming The Wisdom Of The Body
When it comes to trust, intuition, safety, self-love and self-care, feeling enough and knowing your worth, the body is where we start, end and always return to in order to do the work of finding embodiment.
It's both a vessel and a soul messenger.
It's the blueprint to everything that you are and everything that you are becoming.
And yet, all of us have a complex relationship with the body. How can you truly deepen in relationship with your body, listen and act on the wisdom that it has to share with you, and reclaim the ways that you've distanced and isolated yourself from your body?
In this episode we dive into:
-how do you trust in the body and follow its wisdom
-the relationship between safety, trust and the body
-how do you reclaim your relationship with your body in a way that feels powerful and genuine to you
-what makes the body so important in spiritual practice and how it helps us to embody who we are becoming in the human realm
-how cultural, social and familial standards/expectations of what it means to have a body impact our relationship with it, and how to repair it.
-how the body helps with integration and why it matters
-why the personal development work you've done up until now isn't "working" for the long term, and what you can do about it
-and so much more!
Creating Authentic Connection And How To Have Conversations About Race with Krystle Cobran
The Shadow of Upleveling In Your Leadership and Business
Igniting Your Creative Fire and Creating Magnetic Content
Using Human Design to Create Success with Elisa Canali
Embodying Your Life's Purpose With Ashley DuFresne
Becoming Your Future Self
Finding the Embodiment of Soulful Movement
Unleash Your Inner Power
Mindset vs. Embodiment: What's the difference and why it's important
The Leadership Of Belonging
Coming Home To Deep Inner Trust
The Myth of Fearlessness
Shadow Work and You
The Inner Critic & You: How to Shift from Self Criticism into Self Love
Embodied Leadership Through the 5 Elements: The Ether Element
Embodied Leadership Through the 5 Elements: The Fire Element
Embodied Leadership Through the 5 Elements: The Earth Element
Embodied Leadership Through the 5 Elements: The Water Eleme
Communicate with Impact for Virtual Teams™- Conference Call Edition
Business Game Changers
The Speaker Lab
The Construction Leading Edge Podcast
Code and preview