Health & Fitness:Mental Health
Awesome discussion with our friend Chris about how being fully committed to something is often easier than part time committed. Chris is currently on an 821 day streak without a day off from running. Check it out for an awesome insight into acheiving great things one small decision at a time!
What you do, do for you.
Go Get your own balloon!
Creating better habits
Strength and Comfort
Don’t fear the friendzone!
Sifting Sand and Setting Standards
Making intentional choices
Sit with it.
Love your friends.
What can JiuJitsu teach you about loving yourself?
Is virtue dying?
Solutions expose excuses
A Jack of all trades?
Facing Fate or Deciding your destiny?
Imagining Sisyphus Happy
Nothing without Nuance, Lost Without Love
Life without a script.
Super Little Challenges
Just Ask Spirit
Sleep Meditation Bedtime Stories For Grownups - The Golden Collection By Dan Jones (Slumberland Bedtime Stories for Grown Ups)
Harnessing Happiness with Sarah J Naylor
On Purpose with Jay Shetty
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
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