Episode #142 Gary House Run Strong Coaching Insta Ultra Lad

Short intro to this weeks guest Gary House from the run strong club, an ultra runner himself signing up for races such as UTMBS TDS and The Dragon's Back he has earned himslef an indepth knowledge on coaching techniques which he shares through the club.

Check him out on Instagram if you want to be entertained, or if your interested in being coached by Gary check out his website on the link below.

www.therunstrongclub.com