Kids & Family
It is time to talk labour; how will I know, what will it feel like, what is happening and what should I do ?! Well most importantly you should trust your body and allow your instincts to tell you what to do.. but it helps to be a little informed. In this episode I will discuss the physiology of the first part of labour, what you can do to keep it calm & relaxed and how to put your Hypnobirthing practice into action.
Day One Hundred- Hypnobirthing is a Revolution
Day Ninety-Nine- Pregnancy 2- What am I doing differently?
Day Ninety-Eight- Pain in Labour
Day Ninety Seven- Birth Preparation- a quick guide!
Day Ninety-Six- Scans
Day Ninety Five Parent Guilt
Day Ninety Four- The unpredictability of Parenthood
Day Ninety Three- My motherhood journey continued
Day Ninety Two- Mum, your new identity
Day Ninety One- Giving Birth Alone
Day Ninety- What Hypnobirthing techniques did I use in labour?
Day Eighty-Nine- Baby Sleep (or the lack of)
Day Eighty-Eight- Pregnancy and Corona Virus
Day Eighty-Seven- Mum Time (and I'm back!)
Day Eighty Six- Happy mum, Happy baby
Day Eighty- Five- Healthy mum, Healthy Baby
Day Eighty-Four- It's all gone tits up!
Day EightyThree- Week One of Parenthood
Day 82- Did Hypnobirthing hinder my birth?
Day Eighty- One- Did Hypnobirthing work?
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