Today's show included Mary Wight from Dr. Bhoyrul (she's the dietitian), Suzanne Mulroy (a health and beauty veteran), Angie and her son Nick Kazmarek who is doing a nutrition food blog for teens. I have a photo.
We talked about cosmetics (specifically for your face and the routines that companies want you to follow). We were first dropping the new sales method of change your skin care routine every three months and that truly in most cases the only difference between a man's product and woman's product is the packaging. Obviously, men don't want a cleanser with a pink rose on it. Even if it works...lol. Bryan uses Lab Series and he loves it. Yours truly uses a combination of Clinique and Mary Kay with a few toes dipped into MAC. Lots of the companies are coming out with multi-lines so they don't lose you with this change your skin care regime every three months as your face and skin becomes accustomed to what you are using and you lose its effectiveness.
We also talked with Mary a lot about hydration and that you have to fill up the inside to look good on the outside. We talked about eating healthy diet and how it doesn't have to be hard or require signing up for some formulated regime. Eat plain, clean food.
Angie's son is writing a food blog because he was sensitive to many foods like Bryan, even though Bryan's habits aren't where they should be - YET. We will be talking more about that in the upcoming weeks as well. There is a test you take that tells you everything your body is allergic to. Bryan's test came back with everything except watermelon! I'm serious. He just can't pull the trigger to go all the way Gluten Free but is trying.
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Special Guest: The Fitness Stalker - Raquel Cordero Perry, Reactions about the Caitlyn Jenner reveal and more
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Keeping Up With The Kardashians "About Bruce" Two-Part Special
Panel Discussion: Wendy Williams / NeNe Leakes feud, A recent study about having too much sex and much more
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Bruce Jenner interview with Diane Sawyer
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Heather Bilyeu, Luxury Real Estate Agent and Star from Bravo's Million Dollar Listing LA
Jazz Vocalist Jonathan Karrant
Special guest: Event Professional Christie Nieri Troxell, April Fool's pranks and what's happening with streaming music
Special guests: Musicians Amy Scruggs and Ryan Scruggs
Special guest: Mary Wight, Nutritionist from Olde Del Mar Surgical
The Importance of First Impressions in Business and in Day-to-Day Life
Women's pay inequality, Giuliana Rancic / Zendaya controversy, bullying and more...
Special guest: Heather Shotke from gramMARCH.org
Oscar Nominations, 50 Shades of Grey, TV Show Marathoning & More…
Get into the zone with HEART RATE COHERENCE
Veterans' Day, Taylor Swift and Mockingjay, and of course, Britney Spears
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