Health & Fitness:Mental Health
Ok, so maybe not physically, but we are capable of visiting the past and the future within our minds and isn't that what this podcast is all about?
In this episode I talk about the use of imagery, the NLP technique submodalities and how to use futre regret to drive action in the present.
This one requires a little bit more work from you as a listener than usual, but put the effort in and you will find that you can use your past and your future to positively influence what you do right now!
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