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546 - Nutrition - Family Dieting
2020-03-03
110
545 - Trainer Education - Teaching vs Training Balance
2020-03-02
106
544 - Mindset - There is No Normal
2020-03-01
110
543 - Training - Speed Work for Bench Press
2020-02-29
109
542 - Nutrition - Top 10 Reasons People Fail Diets
2020-02-28
136
541 - Trainer Education - Prevent Burn Out by Digging Deeper
2020-02-27
104
540 - Mindset - What Are You Willing to Give Up?
2020-02-26
119
539 - Training - How Heavy Should I Train When Preparing for a Contest?
2020-02-25
114
538 - Nutrition - Skin Tightening Post Dieting
2020-02-24
112
537 - Trainer Education - Workout Comparison - Bench Press & Upper Body
2020-02-23
126
536 - Mindset - Client Example - Controlling Performance Anxiety
2020-02-22
121
535 - Training - Special Needs - Rib Cage Support
2020-02-21
111
534 - Nutrition - Client Review - Diet for Strength Competition - Fat Loss Goal
2020-02-20
123
533 - Trainer Education - Workout Comparison - Leg Growth & Shaping
2020-02-19
132
532 - Mindset - How Hard Do I Have to Train?
2020-02-18
135
531 - Training - Male vs Female Differences in Powerlifting Programming
2020-02-17
131
530 - Nutrition - Next Day Exercise to Correct Yesterdays Overeating
2020-02-17
102
529 - Trainer Education - Workout Comparison - Fat Loss
2020-02-15
139
528 - Mindset - Dealing with Negative Self-Talk
2020-02-14
142
527 - Training - Why Your Trainer Makes You Perform Multiple One More Sets
2020-02-13
126
