Generalized Series Part 1: Anxiety

2020-06-01

Welcome to Part 1 of our "Generalized Series" Today, were talking Anxiety. We've touched on this before, and going to hit a few more points. Get you thinking about shifting what makes you anxious and overcoming it. All of us deal with Anxiety in one way or another. But how we notice and combat that anxiety is what makes us fearless! So sit back, take notes, take it in, and begin to EMBRACE THE FEAR! Today's Reference: https://globalnews.ca/news/5730409/new-dad-fatherhood-mental-health/ Substance Abuse and Mental...

Welcome to Part 1 of our "Generalized Series"

Today, were talking Anxiety. We've touched on this before, and going to hit a few more points. Get you thinking about shifting what makes you anxious and overcoming it.

All of us deal with Anxiety in one way or another. But how we notice and combat that anxiety is what makes us fearless! So sit back, take notes, take it in, and begin to EMBRACE THE FEAR!

Today's Reference: https://globalnews.ca/news/5730409/new-dad-fatherhood-mental-health/

Substance Abuse and Mental Health Services Administration (SAMHSA) FREE 24/365 HOTLINE: 1-800-662-HELP (4357)

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