Bring your BRAIN to birth. Today, HeHe is helping you know how to assess the benefits and risks of each step in pregnancy! She’s diving into alternatives that might be available and what to do when your gut instincts kick-in and suddenly you’re conflicted, but not really sure why you feel the way you do. Finally, HeHe will talk about how to communicate this to your healthcare provider including how to deny care or gently tell your doctor you don’t want to do something they have suggested. Happy Friday, yal! Get out there and advocate for yourself!
Fourth Trimester Workshop: https://mailchi.mp/1fb9a74623c4/fourthtrimesteronlineworkshop
44: Friday Free Talk: Vaginal Stank
43: Meal Delivery and Organic Eating with Fuel Up TV
42: Free Friday Talk: Instincts and Birth
41: The Dietician that Doesn't Put People On a Diet with Lainey Younkin
40: Perineum Massage with Mandy Rempfer-Kuncio
39: Friday Free Talk: What It's Like
38: Exploring Endometriosis, Emotions, and Sex Therapy with Carli Blau
37: Friday Free Talk: Bullying in the Birth World, Part 2: Advocating for Yourself
36: Dressing Intentionally for Pregnancy and Beyond with Helena Grant
35: Free Friday Talk: Bullying in the Birth World Part 1: My Story
34: Introducing your fur baby to your human baby with Danielle Engel
33: Free Friday Talk: Overnights with a Newborn Inbox x
32: Finding Confidence in Your Body with Katherine Henry
31: Free Friday Talk: My Birth Day Suit
30: Why Choose Midwifery Care with Hannah Proctor
29: Free Friday Talk: Having Sex After Birth
28: Diastasis Recti with Lisa Marie Ryan
27: Free Friday Talk: Pubic Symphysis Pain
26: Finding your Identity After a Baby with Lisa Malmgren
25: Free Friday Talk: Hovering to Pee is Killing Your Pelvic Floor
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