119: “Sometimes you just have to put your head down and go to work.” - My interview with entrepreneur and former Carolina Panther Edmund Kugbila
In the 119th episode of Keep Moving Forward, I interview entrepreneur and former Carolina Panther, Edmund Kugbila.
“Sometimes you just have to put your head down and go to work.” There is no substitute for work ethic. Put your head down and get to work until it’s done. The story of the simply unbeatable Edmund Kugbila is a true testimony to what happens when you decide that you are going to outwork everyone in the room, and I am thankful for the chance to help share his story. I hope you all enjoy my interview with Edmund Kugbila.
To learn more about Edmund, follow him on LinkedIn and Facebook.
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Always remember, you can beat the odds and go the distance, if only you keep moving forward.
252: Gem Munro, High Performance Life and Business Coach - “If we stay in what is comfortable, we will never change.”
251: Rae Gutkowski, Account Manager at Tolmar Pharmaceuticals and former collegiate volleyball player - “See the positive in every situation and encourage others to do the same.”
250: Clare Burton, Founder of Clar-e-ty Nutrition - “There are so many ways that you can be you.”
249: Allie Svabik, Founder of Tennis Lady, and former Collegiate Volleyball Player - “‘Live in a way that brings holy moments into the world. - Matthew Kelly’ - Allie Svabik.”
248: Grace Over Goals
247: Grace Kennedy, VDC Engineer with Gilbane Building Company and Former Collegiate Water Polo Player - “More than just the sport itself, what I really came to appreciate was what sports brought me.”
246: Kris Schwarz, President and COO of the Blanke Corporation and Former Professional Basketball Player - “We have challenges, but we decide to lean into those challenges together.”
245: Mitch Darnton, Founder of TQN Training - “I just love to work hard.”
244: Emily Rees, Senior Consultant at EY, Clar-e-ty Nutrition Coach, and Former Collegiate Equestrian - “I want to be remembered for helping people see what they are capable of.”
243: DeAnn Golden, Realtor, Mom, and Former Collegiate Swimmer - “Just put your head down and keep kicking.”
242: Eliot Marshall, TedX Speaker, Best Selling Author, retired UFC Fighter, and now Coach - “I am enough.”
241: Kathryn Hipp, Coach at One Fellowship Fitness and former collegiate runner - “I am in pursuit of getting better every single day.”
240: Anna Elliott, CrossFit Coach, Personal Trainer, and former Collegiate Basketball Player - “The only thing you have control over is your effort.”
239: Jamie Simmonds, 4x CrossFit Games Athlete and 2019 3rd Fittest Woman on Earth - “Onwards and upwards.”
238: Court Whitman, Founder Court Whitman Inspiring High Performance, and former Collegiate Football Player and Green Beret in the US Army Special Forces - “Challenge me, and I will deliver.”
237: Lindsay Andrew, CF-L3 Trainer, CrossFit HQ Staff Member, and Head Coach at CrossFit Rife - “It’s funny…you do not realize how unfulfilled you are until you become fulfilled again.”
236: LeShonda Martin, Former Collegiate Basketball Player and Founder of the Sport Sorority - “Bet on yourself.”
235: Mel Sachs, Former Dancer, Basketball & Softball Player, and Family Advocate at Children’s Cove - “Softball gave me victory over my circumstances.”
234: Jason Fernandez, Former Collegiate Basketball Player, CF-L3, CrossFit Rife Owner, and Podcaster - “The worst thing you can do when you make mistakes is dwell on them.”
233: Katy Galli, Founder of the KMF Collective - “Setting goals from a place of fear is far less effective than setting goals from a place of passion.”
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