Health & Fitness
Thank you for tuning in today!
I hope you can join the Higher Self Wellness Detox starting Monday 9/24.
We will open up the group with a meditation and intention setting for what is ready to be released at the change of the season. I will be sharing what and why I do this, what is working, what is not and opening up for Q & A.
I hope you join, as I have opened this up as a FREE event to build community and make more connections with you the listener.
You can sign up for the group with this link here.
You can also download the free ebook here.
Other meetings will be during the following,
Thursday 9/27 9am - easing in
Monday 10/1 9am - cleaning house
Thursday 10/4 9am - easing out
Monday 10/8 9am - Closing & integrating
Thank you for tuning in.
I look forward to connecting with you soon!
Higher Self Wellness
Slowing down & yoga therapy with Jax Burbage
Bennd with Heather Parkin
Give yourself a break
Getting High on Your Own Supply
Understanding food, tastes, & healing through simplicity - Debbie Snyder
Choose your thoughts, grow your mind
Love Alchemy with Yogini Neve
Being ok during your personal evolution
A conversation with Sasha Burdin
Break up with social media
Community and family with Rob Zaher
You are more of a verb than you are a noun.
The New Normal?
Expanded Living w/ Heart of Hamsa
Gentleness with the Acushaman Dr. Jonathan Francis Lenahan
Rituals for resilience with Kristi Kuttner
Breathwork, nature walks, and resetting your nervous system with Serena Amoroso aka Akasi Being
What does it all mean?
Addictions and spiritual connection with Shoshana Koch
Change, letting go, Panama retreat.
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