S4E4: I Can Take it from Here with Lisa Forbes

On this episode, we talk with Lisa Forbes about how she draws on her personal experience with trauma and incarceration to advocate for others who are struggling to re-enter society as restored citizens. And she also describes a simple technique called Tapping that has helped her deal with the emotional and physical effects of trauma. Lisa Forbes is an author and keynote speaker. Her book is titled, I Can Take it From Here: A Memoir of Trauma, Prison, and Self-Empowerment.