Veronica Bovenzi and Erika Neil join me today to discuss the therapeutic concept of “havening” and the book they just co-published for children called “Auntie Rosa’s Magic Hugs.” Erika is a psychotherapist and trainer specializing in treating trauma and teaching methods for managing stress and strengthening positive emotional states. Prior to becoming a full-time therapist, Erika was a lawyer for abused and neglected children for seven years as well as school social worker for 15 years. Veronica is a coach and hypnotherapist. She teaches havening techniques along with other self-help tools that can empower children and teens to better manage their emotions. In this episode we discuss havening, how it's done (check out the video for a visual!), as well as motherhood. Be sure to check out Erika and Veronica's book available on Amazon here: https://www.amazon.com/Auntie-Rosas-Magic-Hugs-Havening/dp/B0CV9NRY85
https://veronicabovenzi.com/
https://www.erikaneil.com/
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