Welcome dear listener,
If you are struggling to reach your wellness goals or are not sure why you want make some changes, hit me up. I love helping people find the bigger why behind their desire to change and evolve. It will not only help you create a sustainable routine to implement the changes, but it is a way to get some support along your path and to work with me for free.
Schedule a free session with me here.
Dawson Church, PhD, is an award-winning author whose best-selling book The Genie in Your Genes (www.YourGeniusGene.com) has been hailed by reviewers as a breakthrough in our understanding of the link between emotions and genetics. His follow-up title Mind to Matter, (www.MindToMatter.club) reviews the science of peak mental states. He founded the National Institute for Integrative Healthcare (www.NIIH.org) to study and implement promising evidence-based psychological and medical techniques. His groundbreaking research has been published in prestigious scientific journals. He is the editor of Energy Psychology: Theory, Research, and Treatment, a peer-reviewed professional journal (www.EnergyPsychologyJournal.org) and a blogger for the Huffington Post. He shares how to apply the breakthroughs of energy psychology to health and athletic performance through EFT Universe (www.EFTUniverse.com), one of the largest alternative medicine sites on the web.
In part two of this show we discuss happiness, emotions and emotional contagion.
Practice habituates the brain into balance.
It is the song of the universe. And when we connect with our hearts we open our capacity to connect with the music of the cosmos.
Thank you for tuning in and if you find this podcast helpful or insightful I would appreciate it if you can write a review.
Be sure to check out the website and begin the 7 day start your day right video series. This video series will help you integrate your body and your mind, setting the tone for your day. https://higherselfwellness.lpages.co/start-your-morning-right-challenge/
Download my free ebooks o the free content page.
Newsletter where I share new recipes and helpful information that you can apply to your every day life! https://higherselfwellness.lpages.co/newsletter-opt-in/
Connect with me for a complementary Wellness Strategy Session. https://higherselfwellness.lpages.co/wellness-workshop-form/
Soundtrack by DTO “Sacred Connection” DTOmusic.com
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