Episode 17 - Fears and phobias

Research suggests that roughly 11% of us will at some point in our lives experience a phobia. Whether that be one of the common ones (fear of heights or spiders) or something slightly more unusual such as Xanthophobia (fear of the colour yellow) none of us are immune to the fear response.

In this episode Tim and Britt discuss all things phobia related including how we distinguish between a fear and a phobia, how we develop phobias and what we can actually do towards getting rid of them.

With topics ranging from tomato ketchup to giant turbo charged rodents few stones remained unturned in this one, so sit back and enjoy as the Boxes confront fear so you don't have to. 

xx