Health & Fitness
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Episode 89: Designing your pull day
2021-04-14
140
Episode 88: Guest interview with Greg Taylor on his Journey and Bodybuilding
2021-04-08
240
Episode 87: Occluded/BFR training
2021-04-01
205
Episode 86: Guest interview with Andy Scott on Tips for Beginners
2021-03-22
240
Episode 85: Designing your push day
2021-03-18
230
Episode 84: Improving from show to show
2021-03-11
227
Episode 83: Training to Failure
2021-03-04
256
Episode 82: Guest interview with Ally Burdge Q &A
2021-02-25
230
Episode 81: Guest interview with Clara Swedlund on Motivation, Values and Mood
2021-02-18
283
Episode 80: Clenbuterol and Benefits of Training Partners
2021-02-11
290
Episode 79: Protein Intra Workout
2021-02-04
233
Episode 78: The why behind banding machines
2021-01-28
224
Episode 77: Guest interview with Calum Raistrick on Setting up an Off Season
2021-01-21
394
Episode 76: Designing your leg day
2021-01-14
293
Episode 75: Guest interview with Joe Bennett on the Olympia and Programming
2021-01-07
377
Episode 74: Creatine and Competing Year in Year Out
2020-12-30
244
Episode 73: Considerations for 2021
2020-12-10
246
Episode 72: Guest interview with James Sutton on Program Considerations for Glutes/Quads
2020-12-02
296
Episode 71: Guest interview with Rhea Gayle on The Figure Class and Road to Olympia
2020-11-26
310
Episode 70: Guest interview with Mandie Nugent on Choosing your Bikini
2020-11-19
274
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