Health & Fitness:Mental Health
In November 2019 I was invited to speak for an organisation called BIGGA, the British International Golf Greenkeepers Association.
For this talk we wanted to look at a broad spectrum of mindset and mental health topics, but particularly focusing around the big issues that affect all of us.
In this live and unedited recording I talk about beliefs, behaviour change, language, stress, anxiety and depression giving practical advice on how we can impact each of these areas.
Hannah from Beautiful Mind Coach and Plus Size vs Reality
A Victims Mindset - Learned Helplessness
Intermittent Explosive Disorder With Asta
Celebrating Autism with Clydie9
Overcoming Substance Abuse with Face
Cold Water Therapy for Mental Health with Dare To Dip
Sex Education Finally Gets Brought Up To Date with Valen Vain
From Anorexia to Ambassador - Christina Taylor Discuses Eating Disorders
Realigning Your Goals
Psychosis and Schizophrenia with Professor Paul Fletcher
Risk Taking Behaviour
There’s no Mental Health Awareness without Social Justice
Phil Hill Discusses the terms Genderqueer, Transmasc and More
”Finding MY WAY With Autism” - PinguKevin
Calories on Menus and Why I Quit Being A Personal Trainer
”Chronic Pain Is All In Your Head” They Tell Me - Petra Phoenix
”I Survived Leukemia... TWICE!” - Mastani
Life With Tourette’s Syndrome By Moxxilinax
Alcoholism to Sobriety and Beyond with The Untapped Keg
Turning 40 So Decided To Be The Guest With MXIETY as The Host!
Super Little Challenges
Just Ask Spirit
Sleep Meditation Bedtime Stories For Grownups - The Golden Collection By Dan Jones (Slumberland Bedtime Stories for Grown Ups)
Harnessing Happiness with Sarah J Naylor
On Purpose with Jay Shetty
Therapy and Theology
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