FAMILY FIRST: : Keeping Kids’ Summertime Healthy With Dr. Felicia Stoler

As summer approaches are looking forward to freedom and the outdoors and amore easy-going lifestyle. Maybe there will be a family road trip and interesting adventures! Meanwhile parents are wondering how to keep control of activities, make sure the kids do more than laze about and text their friends or play videogames, meanwhile getting exercise, sticking with a sound diet, and avoiding putting on extra weight. My guest this week on Family First is Dr. Felicia Stoler, a registered dietician and former host of TLC’s honey, We’re Killing the Kids. She has put together some great tips on how to plan for a great summer for children and parents. She will share ideas about how to prepare, how to travel, what kinds of snacks to have on hand, how to manage the attractions of junk food, how to limit road trip restroom breaks, and how to see that no one starts to have an expanding waistline over the summer. Listen in on how to make your summer healthy and happy.