Season 3 Ep 3 - Staying socially active

Staying socially active, engaging with friends, family, and peers, is found to be a key to ageing well, and also reduces our chances of developing dementia. So, how can we stay socially active as we age? In this episode, I am talking to two social support providers, who are offering support services for older adults and people with dementia - Justine Shenton from the Sefton Older People's Forum and Di Burbidge from Chinese Wellbeing.