Health & Fitness:Mental Health
In this episode I talk about how to make our decision about more than just the immediate.
By looking at the long term repercussions of negative habits and the long term benefit of positive ones we can help ourselves to make better choices today.
Each of these choices take us closer to our goals with baby steps that may seem small at the time but add up to something huge!
Hannah from Beautiful Mind Coach and Plus Size vs Reality
A Victims Mindset - Learned Helplessness
Intermittent Explosive Disorder With Asta
Celebrating Autism with Clydie9
Overcoming Substance Abuse with Face
Cold Water Therapy for Mental Health with Dare To Dip
Sex Education Finally Gets Brought Up To Date with Valen Vain
From Anorexia to Ambassador - Christina Taylor Discuses Eating Disorders
Realigning Your Goals
Psychosis and Schizophrenia with Professor Paul Fletcher
Risk Taking Behaviour
There’s no Mental Health Awareness without Social Justice
Phil Hill Discusses the terms Genderqueer, Transmasc and More
”Finding MY WAY With Autism” - PinguKevin
Calories on Menus and Why I Quit Being A Personal Trainer
”Chronic Pain Is All In Your Head” They Tell Me - Petra Phoenix
”I Survived Leukemia... TWICE!” - Mastani
Life With Tourette’s Syndrome By Moxxilinax
Alcoholism to Sobriety and Beyond with The Untapped Keg
Turning 40 So Decided To Be The Guest With MXIETY as The Host!
Super Little Challenges
Just Ask Spirit
Sleep Meditation Bedtime Stories For Grownups - The Golden Collection By Dan Jones (Slumberland Bedtime Stories for Grown Ups)
Harnessing Happiness with Sarah J Naylor
Therapy and Theology
On Purpose with Jay Shetty
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