Episode 25 - How To Get Out Of Your Own Way: Barriers and Boundaries

We all have various barriers and boundaries that dictate what we feel we can comfortably do and where we feel we can comfortably go. These are the beliefs and patterns of thought that in their attempt to protect us just end up holding us back and restricting our growth.

So where do these ideas come from and how do we change them?

In this episode we highlight what differentiates a barrier from a boundary and how we go about knocking down both so we can take the steps necessary to achieve emotional freedom.

Along the way we discuss Britt's newly straightened teeth, the Wombles of Wimbledon Common and the time Tim doggie paddled off a pirate ship.

Enjoy...

...and keep thinking outside the box!

Tim and Britt xx