A case of the Mondays Episode 4, my way into fatherhood, a pretty funny story on how I found out we were pregnant.
This a an AC/DC special since this past week they celebrated 40 years since they released High way to hell, one of Luke and I favorite songs.
Check out my website: http://golukewygand.foundation
I am also adding two new segments to this podcast:
1- For those about to rock: With tips for new Dads or Dads to be.
2- There is no heaven without a hell: This segment is a little more mellow where I talked about my views in life, and spirituality (NOT religion).
Richard Wygand - A Dad on a mission!
A Case of the mondays Episode 8 - Midlife crisis Manifesto
A Case of the mondays Episode 7
For those about to Rock, Episode 3.
A case of the Mondays, Episode 6
For those about the Rock - Episode 2
A case of the mondays - Episode 5
For those about to Rock - Episode 1
A case of the mondays - Episode 3
A case of the mondays - Episode 2, Slayer Special
A Case of the Mondays - Episode 1
The most difficult decision I had to make as a father
Fatherhood rocks Episode 3 - Brian Batey
Fatherhood Rocks - Episode 2
Fatherhood Rocks- Episode 1.
The most magical moment
Working out on empty stomach
Nutrition performance with Peter Defy
From vegan to keto
The Open Ears Project
Keepin It Bute
Broken Record with Malcolm Gladwell, Rick Rubin, and Bruce Headlam
Here's The Thing with Alec Baldwin
Code and preview