164. Your Period is the Window Into Your Internal Health. Here’s How to Use It to Optimize Your Health with Kirsten Karchmer of Conceivable

The state of your period is a window into the state of your overall health. Kirsten Karchmer of Conceivable shares with us how to weaponize it to optimize our health.

 

Connect with Kirsten:

www.conceivable.com

 

Learn more about the Therapeutic Food Framework:

https://www.roadtolivingwhole.com/therapeuticfoodframework/