Health & Fitness:Nutrition
This week Lauren and Jenna are discussing the privilege involved in the wellness industry and how closely intertwined dieting is with consumerism, spending money and how YOU can figure out if you're investing in your "wellness" in a way that is self honouring or just about marketing.
Be on the lookout for some exciting new things coming from The Body Love Society (think something you can hold in your hands!).
You can join the waitlist for The UnDiet Collective App here www.thebodylovesociety.com/undietwaitlist
Ep 180 - No wiggle room for pursuing weight loss
Ep 179 - How Important is the Science on Intuitive Eating?
Ep 178 - When someone posts about their weight loss on social media
Ep 177 - How to retrain your brain to trust your body
Ep 176 - Why being full is good
Ep 174 - Emotional Eating
Ep 173 - I‘ve gained weight so people think Intuitive Eating isn‘t ”working”
Ep 172 - Triggers: When to avoid them and when to embrace them
Ep 171 - Are you in survival mode?
Ep 170 - What is body neutrality?
Ep 169 - 5 Important Body Image Facts
Ep 168 - The best way to get affordable support in Intuitive Eating
Ep 167 - What if I DO care about how I look?
Ep 166: 10 signs you’re going to be an UnDieter for life
Ep 165 - The Importance of Diverse Bodies in the Media with Actress Melanie Field
Ep 164 - How Long Does it Take to Become an Intuitive Eater?
Ep 163 - Is Reverse Dieting a Good Dieting Alternative?
Ep 162 - Body Image & Relationships with Mary Jelkovsky
Ep 161 - 4 Ways to an UnDieter's "Summer Body"
The Melanie Avalon Biohacking Podcast
The Model Health Show
Half Size Me
The Exam Room by the Physicians Committee
Copyright © 2006-2021 Podbean.com