In this exciting episode of Red Dot Fitness: Unplugged, we welcome a special guest, Alberto, the owner of CrossFit Urban Edge. Alberto takes us behind the scenes of Singapore's premier CrossFit licensed event, the "Urban Throwdown." Get the inside scoop on what it takes to organize this electrifying competition, the unique challenges, and the adrenaline-pumping moments that make it the most anticipated CrossFit event in the region. From its inception to the future vision, Alberto shares the passion and dedication driving the Urban Throwdown. Tune in for an exclusive look into the world of competitive CrossFit and the vibrant community that brings it to life!