This week Julie and Samuel sit down with a very influential Dr. Stuart Palmer. Stuart takes complex concepts about psychodynamic therapy and we connect it to some of the concepts we have been talking about this season. You can reach Stuart at www.slpcounseling.com.
--
Our links: https://linktr.ee/communityroutes
Please rate us on iTunes and Spotify! We need all the help we can get to spread the word about mental health.
Reach out and start a conversation with us! We would love to hear from you on Facebook or Instagram or you can email us at communityroutes.pod@gmail.com
Special Thanks to Julie Richards for hosting, Steve Dodge for the theme song, and Alexander Wells for the logo.
Can't get enough? Support the show through our Patreon.
Episode 110: Emotional Gifts and Activation (Pain)
Deep Breath 37: How to Find Calm
Episode 109: Emotional Gifts and Activation (Anger and Fear)
Deep Breath 36: Attachment to Time
Episode 108: Anger
Deep Breath 36: Diaphragmatic Breathing
Episode 107: Off the Beaten Path with Dr. Stuart Palmer (Part 2)
Deep Breath 35: Feeling Body Sensations
Episode 106: Children's Books that Inspire Your Brain
Deep Breath 34: Welcome the Light! (Attachment)
Episode 105: Therapy AI
Episode 104: Unpack ”Every Memory Deserves Respect”
Deep Breath 33: Feeling Stuck
Episode 103: Trail Mix (Spiritual Mystical Bananas)
Deep Breath 32: Micro Moments to Refuel
Episode 102: Changing Seasons
Deep Breath 31: A Thought about Refocusing and Presence
Deep Breath 30: The Change of the Seasons
Episode 100: We did it! (Not Done Yet)
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty